Bliss Counselling | #TipsFromTheCouch
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#TipsFromTheCouch

17 Dec

How To Deal With Holiday Stress

"We’re so busy watching out for what's just ahead of us that we don't take time to enjoy where we are." — Bill Watterson With the fast approach of the holiday season, life can get busy. It can get very busy. From getting shopping done to attending celebrations and parties - it’s not uncommon to look at your calendar and see that you’ve booked yourself solid. So, what do you do now? How do you manage to survive these upcoming weeks? How do...

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23 Nov

An Introduction Written by Owner and Founder of Bliss

I believe that our struggles are simply part of the human condition, everyone struggles with issues related to self-esteem, identity, navigating relationships, coping with various life traumas, managing stress or challenges in creating the life we want. Therapy is a healthy and proactive approach to dealing with challenges. There are hundreds of reasons why I love what I do. I have seen what perseverance mixed with enthusiasm can accomplish and I feel honoured every day that I am able to support...