Bliss Counselling | Sexual Wellness
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Sexual Wellness

22 Feb

Combatting Common Desire Discrepancy and Kick-Starting Desire

Let’s kick it up a notch and talk about desire this week! Has sex become a chore for you? Do you and your partner constantly have disagreements about the frequency of your encounters? Is your partner seemingly disinterested in sex? Are you and your partner never in the mood for sex at the same time? Reality is, we’re not in a romantic film or fairy tale TV show. Partners don’t always remain passionate for one another at the same time throughout their...

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06 Mar

Stress and the Pelvic Floor

Your palms begin to sweat, your stomach feels uneasy, you are tired but you cannot sleep. There is a pounding in your head, you have chest pain, your sex drive is negative. There is pain and tightness in your muscles. These are all COMMON EFFECTS OF STRESS ON THE BODY. You cannot sit still, you are overwhelmed and irritable. You feel anxious, with a lack of motivation and focus. You feel alone even in a room full of people. You are sad, and...

14 Feb

How To Keep Things Spicy When You’re A Bit Vanilla

  With all of the hype surrounding the release of 50 Shades Darker, I’m betting that there are many couples wondering if it is time to break out the floggers and paddles and ditch the stale sex routine. Floggers and paddles can be great if that’s your thing, but some people just aren’t that adventurous. And the great news is that you don’t have to be! There are many other ways to heat things up with your partner this Valentines Day. Here...

22 Feb

Heart Your Parts

Last week was sexual and reproductive health awareness week.  For those of us, like myself, who are excited by all things sexual reproductive health related, this was a week to be celebrated.  However, as a sexual health lover I do realize that not everyone shares by passion or enthusiasm for this very exciting time of year. While I think the messaging and intent behind "heart your parts” is very sex positive, I do appreciate that not all of us are...