Bliss Counselling | Events
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Events

In 2010, Bell created a nationwide campaign to raise awareness and reduce stigma surrounding mental health. This January marks eight years of the momentous Bell Lets Talk campaign, which has profoundly impacted Canada and access to care and research from governments and supporting corporations. With the support of everyone across Canada, Bell has donated over 86 million dollars to mental health initiatives. On Bell Let’s Talk Day, Bell will donate five cents for: Every text message sent through their network (this means...

  Gratitude is a powerful determinant of mental health, so it really isn't surprising that we have an entire holiday dedicated to giving thanks. More than just a day off, Thanksgiving was created in order to encourage people to appreciate the bountiful harvest that typically occurs around this time of year. While the tradition of feasting on the seasonal goodness that October brings is still an important part of the Thanksgiving ritual, it is also an important reminder of the kind...

Two years ago we opened the doors to our boutique style private practice in Uptown Waterloo. Since then our mission has been to help the people of Kitchener-Waterloo through the various challenges of love and life, and to develop and enjoy the fulfilling lives we know that they deserve! We are Bliss Individual and Relationship Therapy, and over the last 24 months our eight specialized therapists have counselled over 1000 amazing people. Reaching this exciting milestone has us all reflecting on...

In celebrating this years theme for International Women’s Day- EQUALITY FOR WOMEN IS PROGRESS FOR ALL- I would like to ask you to contemplate that thought for a moment… What would equality look like in your everyday life; in your significant relationships; in your community; and in your world? By taking time to be mindful of how we operate in the world- in how we treat ourselves and others- we can help this theme move from an ideal to a reality....

I believe that our struggles are simply part of the human condition, everyone struggles with issues related to self-esteem, identity, navigating relationships, coping with various life traumas, managing stress or challenges in creating the life we want. Therapy is a healthy and proactive approach to dealing with challenges. There are hundreds of reasons why I love what I do. I have seen what perseverance mixed with enthusiasm can accomplish and I feel honoured every day that I am able to support...