Bliss Counselling | EMDR
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EMDR Tag

  EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is a form of psychotherapy that has been researched and proven effective in the treatment of PTSD and other mental health related problems.¬†Using standardized protocols, it is a very scripted form of therapy. The focus of EMDR is not on talking or discussion, but on helping the brain process negative memories using¬†bilateral stimulation, accomplished through guided eye movements or tactile stimulation. The bilateral stimulation is utilized to help the brain release...