Reframing Your Goals
Just about everyone will tell you that is important to have goals. You hear it in school, from your parents, from well-meaning friends and co-workers, and on just about every motivational/well-being website. Seriously, the message is everywhere. And for some people, the process of setting and achieving goals is quite simple - they decide what they want and work diligently until they get there. Those people are go-getters, and I admire them. For others, like myself, the prospect of setting...
09:37 / Individual Therapy / Life Coaching