Others Will Treat You The Way You Let Them —3 Keys To Boundary-Setting
You know those people, the ones that when you’re having a conversation with them, you find yourself taking a few steps back because they’re all up in your face? That’s a physical boundary that they just crossed. Boundaries are physical and emotional. Think of emotional boundaries like your invisible bubble of how close (or far) you prefer people to hang out in. Our boundaries help define who we are, determine what we’ll put up with, and keep us safe from undesirable...
16:48 / Communication / Relationship Therapy / Relationships / Self Care / Therapy