Bliss Counselling | relationship therapy
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relationship therapy Tag

  As Valentine’s Day is fast approaching, it’s hard not to notice stores filling up their shelves with chocolates, stuffies, cards and everything pink and red. For those that soak up all the fun, loving, mushy sentiments, Valentine’s Day can be great! But what about those of you who are riding solo this year? Here are 5 ways to help navigate this Hallmark holiday: Check in with yourself.What emotions is this day bringing up for you? Once you have identified if...

  In a new relationship, everything feels fresh and fun. You anticipate dates for days in advance with butterflies in your heart and are uncovering all these goodies about each other every day. It’s like unwrapping your birthday gifts all year long. Over time, as you grow closer and more familiar with one another you’re likely to run into some bumps in the road. In couples therapy, we work with clients on these kinds of issues—big, small, and everything in between, every...

We’re inundated with rules every day, and in almost all areas of our lives. But when it comes to the rules of sex, there’s only one: There’s no such thing as “normal” sex. That’s right. It’s a complete myth. Perhaps you may be wondering: Is our sex life normal? These fantasies I keep thinking about—are they common? Is wanting sex this infrequently or frequently natural? Are all these ups and downs in my desire okay? Is it normal to have to schedule sex?   The...

It’s no secret that money problems can be a huge source of relationship strife — in fact, most surveys report money as the main source of stress in a relationship, and it’s easy to see why. If the money isn’t there, it can seep into every part of your life and affect every part of your day. From grocery shopping, to a friend's birthday, to what you think about before you go to sleep, money is always there. It’s an...

Recently, Bliss specialists Farrah Kherani and Stacey Harris participated in the Intensive Sex Therapy Training Program at the University of Guelph. Although they were dearly missed around the office, they returned to Bliss with valuable knowledge to further support their clients! Below, Stacey and Farrah answer some of the burning questions that we had about their experience with the Intensive Sex Therapy Training Program. What sparked your interest in the intensive sex therapy course? Stacey: The course was highly recommended by Sex Therapists,...

Thanks for joining us for another Sexy Friday at Bliss! This week, check out another link to Rogers TV for a Sex Talk with Kelly episode that is sure to WOW you! Kelly invites Headmistress Shahrazad, professional dominatrix and owner of the Ritual Chamber Dungeon in Toronto, Ontario to join her this week. Kelly asks Headmistress Shahrazad to share some advice for individuals who are curious about the realm of BDSM and kink, and also asks her to provide some information...

  One good thing about being a therapist with one foot in traditional monogamous culture, and one in the poly community (and one in the BDSM community+) is that I have an opportunity to bring some interesting perspectives from one culture to another. Often these are concepts that we’d think *SHOULD* be obvious across the entire relationship spectrum, but you’d be amazed at how often this isn’t the case at all. One of the biggest places where I am persistently surprised...