Bliss Counselling | sex therapy
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sex therapy Tag

14 Feb

Due to the restrictions on dating activities that would normally happen during Valentine’s Day, couples may feel like it’s going to be just another day. Which can be disappointing to those who enjoy taking a break from the repetitiveness of everyday life relationships. This is a universal conflict for all couples, new or old, healthy or strained. COVID-19 did not just impact how people meet, but also the exploration of romance and even how much time people spend together. For...

12:00 / Book Recommendations / Communication / Self Care / Sex Therapy / Sexual Wellness
28 Jan

  In a new relationship, everything feels fresh and fun. You anticipate dates for days in advance with butterflies in your heart and are uncovering all these goodies about each other every day. It’s like unwrapping your birthday gifts all year long. Over time, as you grow closer and more familiar with one another you’re likely to run into some bumps in the road. In couples therapy, we work with clients on these kinds of issues—big, small, and everything in between, every...

17:21 / Relationship Therapy / Relationships / Sex Therapy / Therapy
07 Jan

  Healthy Relationships—They take work, self-awareness, and (frequent) communication. And that's not all.  Growing a budding relationship into a thriving one that feels good for everyone involved takes deliberate and focused attention.   What we pay attention to grows, and our intimate relationships are no different. Whether you’re on your third date or you’ve been together for three decades, studies show that the more connected we are to our partners, the happier we are in all other areas of our lives. Those in the healthiest...

14:41 / Communication / Relationship Therapy / Relationships / Sex Therapy / Therapy
19 Oct

We’re inundated with rules every day, and in almost all areas of our lives. But when it comes to the rules of sex, there’s only one: There’s no such thing as “normal” sex. That’s right. It’s a complete myth. Perhaps you may be wondering: Is our sex life normal? These fantasies I keep thinking about—are they common? Is wanting sex this infrequently or frequently natural? Are all these ups and downs in my desire okay? Is it normal to have to schedule sex?   The...

07:00 / Relationship Therapy / Relationships / Sex Therapy / Sexual Wellness / Sexy Fridays
21 Sep

  This week’s Sexy Friday blog focuses on a number of important topics, including menstruation, strengthening relationships, and how chronic illnesses and disability affect self-love, relationships and sexuality. There is a lot of valuable information packed into this 30-minute episode of Sex Talk with Kelly, so we definitely recommend checking out the full episode! Kelly invited some wonderful guests to join her for this episode, including Kristen Schultz, a sex educator, activist and writer, Stacey Jacobs, a sexual health education manager at...

07:00 / Self Care / Sex Therapy / Sexual Wellness / Sexy Fridays
17 Sep

Recently, Bliss specialists Farrah Kherani and Stacey Harris participated in the Intensive Sex Therapy Training Program at the University of Guelph. Although they were dearly missed around the office, they returned to Bliss with valuable knowledge to further support their clients! Below, Stacey and Farrah answer some of the burning questions that we had about their experience with the Intensive Sex Therapy Training Program. What sparked your interest in the intensive sex therapy course? Stacey: The course was highly recommended by Sex Therapists,...

17:12 / Individual Therapy / Relationship Therapy / Relationships / Sex Therapy / Sexual Wellness / Therapy
14 Sep

Is your sex life only, “pretty good”? Do you wish your partner(s) would do something a little (or a lot) different in bed? Maybe you’ve fallen into a rut with the same old positions, or your routine looks the same every time, leaving you craving a little variety. Whatever your sensual desires, wanting something more or even completely different is totally normal. Approaching these topics with a partner can feel a little uncomfortable and awkward at first, but the more you...

07:00 / Relationship Therapy / Relationships / Sex Therapy / Sexual Wellness / Sexy Fridays / Therapy
07 Sep

Welcome to another Sexy Friday at Bliss Counselling! We are confident that you are going to love what we have in store for you this week! Today we are sharing another fun and informative episode of Sex Talk with Kelly on Rogers TV! On this episode, Kelly is joined by special guests Keri Martin Vrbanac, a registered physiotherapist and pelvic health physiotherapist, as well as Roger Macintosh, a lawyer at Rabideau Law. Before the episode is over, Kelly will be...

07:00 / Relationship Therapy / Relationships / Sex Therapy / Sexual Wellness / Sexy Fridays
24 Aug

  The grass isn’t greener on the other side of the fence; it’s greener where you water it. Where you direct your attention matters when it comes to grass and sex. If you want to be an epic lover, you need to put focused intention on being just that—an epic lover. With your consistent investment in love, attention, and time, your relationship with your partner(s) will grow and flourish. Maybe you’ve heard that great lovers are made? It’s true. “Great lovers are made, not...

07:00 / Relationship Therapy / Relationships / Sex Therapy / Sexual Wellness / Sexy Fridays
17 Aug

It’s another Sexy Friday! This week, catch another episode of Sex Talk with Kelly, where Kelly and her guests talk about open relationships, masturbation and sex toys!   Karen joins Kelly again this week to continue the discussion on open relationships, stating that, “We assume that love is finite, but love isn’t necessarily finite”. Karen explains that there are different types of open relationships including swinging, which entails exploring sexual relationships with others, as well as polymaory, which generally involves an emotional...

07:00 / Relationship Therapy / Relationships / Sex Therapy / Sexual Wellness / Sexy Fridays